Self Defense Arlington Heights

Self Defense Classes in Arlington Heights

If you are looking to learn how to defend yourself and for a great way to stay in shape, look no further. Our exclusive Adult Training Program is for you. Knowing how to defend yourself or your loved ones is an EMPOWERING feeling. We make Personal Protection and Self Defense simple, easy and FUN to learn, not to mention you get in fantastic shape and the Mental Strength you will gain begins to impact all areas of your life.

We have built one of Arlington Heights’s premier Martial Arts schools. Over time, we’ve developed a mixed martial arts experience for our students that includes a curriculum built around RESULTS first, inspiring instructors, and a safe, clean, and fun class environment in all of the mixed martial arts lessons we teach.

Our self defense students have the flexibility of being able to pick from a wide variety of class times and mixed martial arts courses. Every MMA Class, Muay Thai Kickboxing, Jiu Jitsu, Kids Martial Arts and Self-Defense Class is unique, keeping each lesson new and exciting!

Our Focus is on These 3 Core Components:

Self Defense Tactics – Our CSDS curriculum contains the most effective and simple self defense techniques and training drills. We gathered the very best tactics from the Military, Law Enforcement and Martial Arts to deliver a COMPLETE education and training to defend yourself against multiple attackers, edged weapons attacks and many other common self defense scenarios.

Mental Toughness – The way you view yourself in a self defense situation could mean life or death. We teach you how to train your mind to be a Victor not a Victim. You will learn Mental Skills to control nerves and be in the moment when you absolutely must!

Fitness – You can’t FIGHT for your LIFE if your out of breath. Its a simple fact! Complete Self Defense Systems include a fitness component that will allow you to utilize the tactics you have trained with confidence. Don’t be surprised when you walk into a room and people notice a BIG change in the way you look after only a few months of training!

The Self Defense classes are fun, exciting, and easy to learn, no matter what your fitness level, whether you’re young or old, male or female and the benefits are unbelievable! You’ll gain more energy and feel better than ever before.

Your work and study habits will improve as your concentration sharpens. The power of your body and mind work together to help you gain a more positive attitude toward life.

  • Improve your focus and concentration
  • Reduce stress
  • Improve reflexes and coordination
  • Increase strength and stamina
  • Increase flexibility
  • Lose weight
  • Increase self-confidence and self-discipline

Our Goal is to Help You Reach Yours!

We make sure every Arlington Heights self defense class that we teach leaves our students, both adults and children, feeling motivated, energized and inspired, so that every student is growing both in skill set and within their personal life. This isn’t accomplished by accident either because we’ve designed the curriculum specifically to allow all of our students to have the ability to achieve success quickly.

Why Choose Us for Self Defense Training in Arlington Heights?

Curriculum Developed Over Time to Get Fast Results for Our Students.

Consistent Teaching That Leads to Real Results.

Curriculum is Regularly Updated to Include the Latest Training Methods.

Fully-Trained Instructors Emphasize Safe but Energetic Classes.

We ALWAYS Put Safety First!

Orderly and Clean Facilities with Clean Mats, Restrooms and Polished Equipment.

Classes Will Always Inspire, Motivate, Be Fun and Will Get You The Results You Want.

Train People of All Ages and Provide Co-Ed, Men’s & Women’s Training Classes.

We Are Performance-Based and Do Not Require Advanced, Long-Term Commitments.

Well-Rounded Self Defense Training Rather Than Focus on Just One or Two Focuses.

We Work Very Hard to Make Sure We Deliver The Best Experience, Every Time!

A Positive Environment for Everyone

Our Martial Arts School in Arlington Heights has walls that are filled with inspirational quotes, we have instructor “mat chats” and we choose a Student of the Month to put on our Facebook Fan Page to keep our students motivated!You will see the Adults or Kids classes are NOT intimidating at all.In fact, our students say how welcomed and helped they felt on their first lesson.

We understand that everyone will have different reason to start martial arts training but just about everyone feels uncomfortable the first time they enter a place like a gym. That’s why we make the process effortless & exciting. Try our 14-Day Free Trial and experience it for yourself!

Start Your Journey to Begin Arlington Heights Self Defense Training with Us!

Sign Up For Our FREE, NO-RISK 14-Day Trial Now!


Call Us Today to Get Started!


Our Arlington Heights Mixed Martial Arts School Makes 5 Promises:

There are five promises we make to every student when they become a part of our Arlington Heights Mixed Martial Arts School’s family. These five promises have been built since we began building our Martial Arts School in 1987. They were birthed out of many years of working with martial arts students of all ages and walks of life.

What we learned is that our martial arts schools’ students come to expect a certain level of service. For this reason, we have built our schools and systems around these promises.

Instead of asking our students for long term memberships, we found that when we deliver on these following promises our students get the RESULTS they started for, they can’t wait to attend each class and simply DO NOT QUIT training (many of our students train and earn their black belt which can take 5-8 years) and they love talking about our martial arts schools to everyone they know.

Now that you know the history please read on and enjoy the our 5 Promises to YOU.

  1. We promise to always provide a Martial Arts School with a clean, safe, and uplifting environment that will inspire and motivate you.
  2. We promise to provide you with a cutting edge, well organized, and researched martial arts curriculum that results in our students becoming highly proficient in martial arts skills.
  3. We promise to keep our students progressing by monthly monitoring of the results they are achieving and acknowledging their efforts.
  4. We promise to treat the family, friends, and neighbors that you introduce to our MMA School with respect, and because you invited them, we will give them the VIP treatment.
  5. We promise to conduct our business practices with integrity and always do our utmost to treat our students fairly.

Learn Self Defense in Arlington Heights

Looking for an effective self defense class in Arlington Heights? If you would like to talk with one of our program directors and get our 14-day Risk Free Beginners Adult Martial Arts, Fitness or Kids Karate & Martial Arts Training…